Kristy Ware – April 2021

The Health of Your Business

I’m sure you will agree, having a successful career or business requires discipline, persistence, organization and energy. Whether you are the face of your company or the backbone behind it, both your health and happiness are key factors driving your success. You will leave this short presentation having learned simple strategies focusing on 3 Elements of Health: rest, movement and mindfulness. More specifically, how to improve your rest & recovery, how moving your body sharpens your mind, and how you can reduce stress and overwhelm through mindfulness. The way you take care of yourself spills over into every other area of life, and directly impacts the health of your career and your business.

Who Is Kristy Ware?

We welcome VWIB members and guests to join us at our monthly luncheons and meet-ups. Be sure to register early to take advantage of our early bird pricing!

Please note that due to current COVID-19 restrictions on groups sizes we have made some changes and attendance limitations. 

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